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SAGE Fall 2019 Profile: Volelle Bulle

December 18, 2019

The Elizabeth Fry Society of Calgary’s SAGE Emotional Wellness and Employment Readiness program assists women on their journey to personal success. The program is built on Indigenous cultural values that provide support and healing; interactive and experiential learning provide participants with reconnection to their culture. Each week, participants spend 23 hours with Kachina Raymond-McGillis, the SAGE Coordinator, learning both functional life skills and strategies to promote emotional wellness—including writing, art, and photography. Participants also engage in employment skills that better prepare them for their next steps after SAGE. Over the 12-week program, participants gain new confidence and tools to assist them on their new journey. We sat down with Volelle Bull to discuss how the SAGE program has facilitated her personal growth over the last couple of months.

Sharing only as much as you feel comfortable, can you tell us a bit about yourself and what lead you to work with SAGE?

I wanted to get in touch with my culture and boost my self-confidence. I also wanted to gain knowledge I could use for finding employment since it has been over a year since I last worked.

What has been your favourite activity or day you have had at SAGE?

I appreciated working on my public speaking and interview skills as I gained confidence through my ability to practice.

Will you be taking courses at Bow Valley College and if so, what area of study do you plan on taking?

Yes, I plan on completing Aboriginal Upgrading and then moving on to Addictions Studies.

What does an average day at SAGE look like?

The average day consists of morning smudge, check in, then learning, fun and laughter.

Has SAGE connected you with any other community resources that you have either used or plan on using in the future?

Yes, we had the opportunity to start volunteering at WINS (Women in Need Society) through the job shadow portion. I also went on a tour of Bow Valley College which allowed me to get comfortable with the staff and campus before applying.

Have you felt your confidence increase with your time with SAGE?

Yes, it has helped me build a routine that helps me get up in the morning and then out of the house into the public which I was not comfortable doing before.

What is the #1 skill or teaching you have learned at SAGE?

Public speaking, meeting new people and how to open up in a group setting. I struggled with interview questions the most and now I am feeling more comfortable. I want to push myself to get out and complete some interviews so I can continue working on gaining confidence.

Do you feel that SAGE has given you the tools to navigate an easier future or increased your resiliency to any difficult situations that will arise?  

Yes, it has helped me get out of my comfort zone and I have more confidence to take the next steps on my journey.

Do you feel like you have used any skills learned at SAGE in your daily life?

Yes, I have created a routine for myself and feel more confident connecting with new people.

Employee Profile: Brock Haug

October 1, 2019

Brock Haug, thirty-three, has been with the Elizabeth Fry Society of Calgary since September 2018 as a Case Manager for the Prison Community Outreach Program. His hobbies include DJ’ing, weightlifting, swimming, hiking and travelling. He has been to Ibiza, China and has an upcoming trip planned to Mexico. Perhaps it is this love of new experiences that led Brock to work for EFry. One of the primary reasons he enjoys working for the organization is because every day is a fresh day where no two days are ever the same. In addition, seeing the positive changes made in the lives of so many different women and youth furthers his dedication to his work. In the past, Brock ran a day program for adults with brain injuries, worked in community corrections, a federal hallway home and volunteered with the parole office. These past experiences resulted in Brock taking a position with EFry last year.

Brock’s work as a Case Manager involves working directly with the women of EFry at the Calgary Remand Centre. He also attends the Lethbridge Correctional Centre for provincially incarcerated women and provides support to women in the community after their release. His role is to provide solutions and resources that address core issues, such as housing, addiction and mental health. The support he provides is important, not only to the women, but also to Brock.

An example of Brock’s compassionate involvement with his clients is when he worked with a woman who could not read without the proper prescription for her glasses. In turn, Brock helper her obtain a new pair of glasses and the woman was able to read properly for the first time since her incarceration. Brock’s involvement with EFry has also taught him how to work effectively within an Indigenous framework. He has learned a lot about the pathways and processes that can be used as an important part of the journey to healing for someone involved with the justice system. He has also found inspiration in seeing people change their lives by committing to making a better future for themselves.

On a final note, Brock suggested to those considering working or volunteering with the Elizabeth Fry Society that they should, “Keep an open mind, every day is a learning experience.” As for the community of Calgary and potential donors, he mentioned, “This is the only organization in Calgary that provides the services we provide. We strive to see our women through difficult times that influence individual progress and everyone here is completely committed to the cause.”

Profile of a Practicum Student

June 17, 2019


Jackson Eckes is a recent graduate, with a Criminal Justice degree, who hopes to one day have a career helping youth. He first heard about the Elizabeth Fry Society during his post-secondary education and became involved with the Society in June 2018, when he started with the Youth Mentorship program. He has worked with this program both as a volunteer and a practicum student. Attracted to the Elizabeth Fry Society because it helped him make a positive difference in someone’s life, Jackson supports clients in court matters by providing them with the necessary legal information and knowledge of court processes, as well as building positive relationships with at-risk youth to provide emotional support and encouragement in while they work to stay out of trouble and reintegrate into the community.

What has working with the Elizabeth Fry Society taught you, both in your personal and professional life?

My perspective has opened up more than anything. Working with The Elizabeth Fry Society during my practicum has given me the chance to get a feel of what it was like to get some experience in the field of legal work. I learned a lot about the legal system, court processes, communication skills, time management, patience and logical reasoning during my practicum.

Why do you believe the Elizabeth Fry Society is important for our community?

The Elizabeth Fry Society offers many resources and programs that support rehabilitation and reintegration into society of individuals involved with the legal system.

How has your role with the Elizabeth Fry Society changed you as a person? How do you think it has changed or impacted those who’ve come to its doors seeking help?

It is rewarding to know we are making a difference in someone else’s life by showing them court is not as serious or intimidating as it might appear and to offer referrals for people who need it (legal representation, counselling, disclosure, etc). I always felt like I was making a difference no matter what I was doing. The role was important for me because it was not only required for me to graduate, it gave me the experience I need to help me out with my future career.


Volunteer profile: Cole Buchanan

April 7, 2019

Written by: Selwynne Hawkins

“Volunteering with the Elizabeth Fry Society of Calgary has really shown me how the justice system can have much greater effects on disadvantaged groups, and it has really humanized the concept of a ‘systematic issue.’ ”

Cole Buchanan, a student in the Department of Political Science at the University of Calgary, is a recent addition to the Adult Criminal Court Program on the Case Management Office floor. He started volunteering with the Elizabeth Fry Society of Calgary in January 2019, but the organization has been in the back of his mind since grade school—when his social studies teacher mentioned the organization as part of the Calgary non-profit landscape.

Cole is a globally-minded citizen: he loves to travel and is fascinated by international affairs. When he’s at home in Alberta, he feeds his travel bug with visits to the Rockies. After completing his Bachelor of Arts, he hopes to pursue a Master’s in Political Science. His dream job is a position with the United Nations.

What have you learned by volunteering for Elizabeth Fry Society of Calgary?

I think the biggest thing I’ve gained from volunteering with the organization is a deeper understanding of the justice system’s interactions with regular, everyday people. I study Political Science in university, which has given me a lot of “academic” perspective, which is often very theoretical and, honestly, sometimes a bit pretentious. Being able to see how real, ordinary people deal with the justice system and the government and how it all functions in real time as a whole is truly fascinating for me.

Volunteering has really shown me how the justice system can have a much greater effect on disadvantaged groups, and it has really humanized the concept of a “systematic issue.” Seeing the difference between someone who can afford to send in a lawyer […] versus some of the clients who fear being unable to pay their rent or afford groceries because they’ve had to miss work for a court date, or seeing some clients who struggle with English […] It really starts to make clear what it means to be at a disadvantage in society.

What would you say to someone who is considering volunteering for the organization?

Do it! The Elizabeth Fry Society of Calgary is a wonderful organization that carries out extremely important work in our community. Volunteering has been a really positive experience, and as an organization they really care about their volunteers and offer a lot of training and support.


How does your role with the organization make you feel?

I value my volunteer position immensely, because I actually witness the difference I make every time I’m on the court floor. While I’m not single-handedly reforming the entire justice system, I think a majority of clients I speak to learn something that makes their court experience easier on them. Whether that be an opportunity to find free legal representation for low income accused, diversionary measures that can avoid permanent criminal records, or something as simple as where to go next in the court house, I think I’m able to make a difference in individual peoples’ lives every time I’m volunteering.

Volunteer Profile: Alexandra Champagne

Written by: Natalie Jovanic

Alexandra Champagne supported the Elizabeth Fry Society of Calgary as a Calgary Traffic & Bylaw Court volunteer from March 2018 to March 2019. She learned about the volunteer program through a friend. Alexandra decided to join because she wanted to support people who belong to vulnerable communities and who are involved in a court environment. Through volunteering for the organization, she made a genuine and palpable positive impact.

Before joining the Elizabeth Fry Society of Calgary, Alexandra volunteered for the University of Calgary’s Into the Streets volunteer program. She likes to paint, read, try new recipes, and garden. She has high ambitions for her future and will be starting law school this coming September.

“Elizabeth Fry Society of Calgary has been my most fulfilling volunteer experience to date.”

Empathy is priceless

Alexandra learned that empathy is an invaluable tool in her work as a volunteer. By listening to the concerns of clients and offering sympathy, she helped to ease any apprehensions they had about the court process. She also learned how to most effectively approach others and offer her support. Furthermore, she gained a great deal of knowledge about the legal system and learned how many people are involved in it.

Volunteering for EFry offers many benefits

Alexandra considers volunteering for the organization as a great opportunity to become acquainted with the court environment and justice system. People in the courthouse found her work impressive and wanted to know more about it. She feels she made a difference by providing stressed individuals with the information they needed to make decisions that were right for them.

Her work nurtures connections

Alexandra felt especially touched each time a client told her that they genuinely appreciated her assistance or that her advice really helped them. Volunteering for the Elizabeth Fry Society of Calgary has taught her that for each individual in the court system, there is an equally unique story behind it. However, volunteering also has some surprises: one time, a man asked her to marry his son (while he was standing beside him). Obviously, Alexandra was unable to accommodate his request, but nevertheless appreciated his enthusiasm.

Volunteer profile: Serena Sajan

Written by: Selwynne Hawkins

Serena Sajan has been a Traffic and Bylaw Court volunteer since December 2018. Like many volunteers at Elizabeth Fry Society of Calgary, Serena is a student at the University of Calgary.  She first learned about the organization while searching for volunteer positions in the legal system, and she hopes to continue on to law school after completing her undergraduate degree.

Between studying and volunteering—for Elizabeth Fry Society of Calgary and the University of Calgary Business Career Centre—Serena keeps busy, but she saves time and space for the things that bring her joy. A self-described mocha fanatic, she finds happiness in fitness, Netflix, and new makeup.

What have you learned in your time with Elizabeth Fry Society of Calgary?

I have really improved my communication skills, as I regularly explain complex processes to individuals in a simplistic way so that others can understand.

Being emotionally stable is very important as a volunteer. It is so beneficial if you remain calm and patient with those you help, because they can be very expressive. Volunteers cannot take things personally, and having a strong backbone is a skill I have learned so far.

What would you say to someone seeking help from you in Traffic and Bylaw Court?

The greatest insight I have gained from volunteering is that there are no judgements while helping others. You keep your biases to yourself. It’s all about helping other people at the end of the day.

Volunteers are not experts and may not know everything to help you, but we can equip you in the best way we know how to face your matters with ease. We can help guide you through the process and support you, because we know it can be hard being at court, but just give us an opportunity to help you.

How meaningful is your role with Elizabeth Fry Society of Calgary—both for you and for clients?

I enjoy stepping out of my comfort zone and constantly pushing myself to do the best I can. As a court volunteer, I am doing this. It is a bonus that I am learning more about the law and its processes.

I do feel like I am making a difference in the community, since I can see that my help is benefitting others. I have received great feedback; clients that I have helped come up to me after they are finished with the court process and express how thankful they are for my help. Sometimes when you volunteer, you often cannot see if you are making a difference, but volunteering with Elizabeth Fry Society of Calgary has definitely shown me that my contribution matters.


Volunteer profile: Oxana Gryshchenko

Written by: Selwynne Hawkins

“I feel like I am making a difference to people who are very scared of coming to court, I can make them feel like they are not alone or discriminated against, and that I am there to help them.”

Oxana Gryshchenko has always been fascinated by the legal system. Her search for relevant volunteer opportunities brought her to the Okotoks Court House—where she was redirected to Elizabeth Fry Society of Calgary’s office. Shortly after her 18th birthday, Oxana started volunteering for the organization in the Adult Criminal Court Program on the Case Management Office floor at the Calgary Courts Centre.

Oxana is currently a student in the Legal Assistant program at SAIT. Between her studies and her volunteer commitments, she loves to read historical books, paint, and play tennis.

What have you learned by volunteering for Elizabeth Fry Society of Calgary?

I definitely developed the skill of thinking on my feet and being able to come up with a correct and relevant answer to clients’ questions in a short period of time. I gained some knowledge in the legal system which has served me as an asset in starting my Legal Assistant program.

How do you feel about your role with the organization?

I feel like I am making a difference to people who are very scared of coming to court because they do not know what to expect. I am very happy now that I am a volunteer at the Calgary Courts Centre, assisting people with their charges and helping to make their lives a little bit less stressful.

My role as a volunteer and the service that I provide is very important to clients, especially to the first time offenders. I inform clients of the court process, what the next steps would be after their court appearance, and mentally support the clients so they are not stressed about being in court. I provide them with appropriate referrals and make sure to help them as much as I can. I make them feel like they are not alone or discriminated against, and that I am there to help them.

Volunteering makes me feel better because I helped someone with their issue, but sometimes it also makes me a little sad because there is a limit to the help that I can provide people with.

What would you say to someone who is considering volunteering for Elizabeth Fry Society of Calgary?

Volunteering makes me feel like I am using my time productively by helping other people and making connections. Elizabeth Fry Society is a good place to contribute your time to because of the experience you get, the people you meet, and the clients you get to help.


Volunteer profile: Kelsey Richard

Written by: Natalie Jovanic

Kelsey Richard started volunteering for the Elizabeth Fry Society of Calgary in June 2016. While she started out on the Family Law Court floor at the Calgary Courts Centre, she is now volunteering in the Youth Mentorship program. She initially joined the organization to gain experience in the field and loved the legal aspect. Through volunteering, she also found that she enjoyed giving back to the community.

Kelsey leads a busy life: while volunteering, she is working full time and taking classes through the University of Victoria. Her goal is to obtain her Master’s degree and gain employment at Alberta Health Services Mental Health Diversion Program. In her spare time, Kelsey enjoys yoga and running by the river. If she finds time in her schedule, she finds herself going out to the mountains.

Volunteering set a new path for Kelsey’s life

Kelsey’s greatest insight from volunteering at the Elizabeth Fry Society of Calgary is to never judge a book by its cover. She found out that those you least expect can be the most loving and amazing people. Volunteering also taught her to step out of her comfort zone. Kelsey has learned a lot about herself, especially that she is capable of more than she originally thought. She has grown as a person and learned that everybody has a story. Volunteering has also influenced her career goals: while she initially learned lots about the legal system, she also gained knowledge in the mental health field which she has now realized she wants to pursue as her career.

Mentoring makes a difference for youth

Through her volunteering, Kelsey gained significant insight into the legal systems and family law as well as the laws and programs designed to support families. Kelsey’s role is very important as she is assisting youth in the community to make healthy choices. She takes her role seriously as she is aware that her mentees count on her. With youth she works with, she needs to show them that they have somebody in their life they can rely on. She finds volunteering can sometimes be emotionally difficult but in the end it is always rewarding. She fully recommends others to volunteer for Elizabeth Fry Society of Calgary.

Building trustworthy and supportive connections

Kelsey absolutely loves her role as a mentor and her mentee has said they enjoy the time they spend together. Her mentee has expressed how important that their connection is. Kelsey feels touched when somebody is genuinely grateful and happy and she thinks the staff of the Elizabeth Fry Society is great because they are always in touch and eager to help.